Writers' workshops based on art therapy methods for PhD candidates

Are you feeling stuck writing your doctoral dissertation?

Bildet kan inneholde: kontorrekvisita, skriveredskap, skrivesaker, maling, papir.

Workshops description

If you are currently writing a doctoral dissertation and experience writer’s block, we invite you to a series of six workshops based on art therapy methods that can help you move on with your writing. Each workshop has its own theme. It is possible to join selected workshops or sign up for a whole series. See the themes and dates below under "Registration".

Preparations

There is no preparation or skills required prior to the workshops.

About the workshops

These practical workshops uses art therapy methods to help you explore the emotions and challenges that can make writing a doctoral dissertation feel difficult. Rather than focusing on specific writing techniques, the workshops invites self-exploration in order to find roots and solutions for writer's block. You will have an opportunity to make art, connect with other students, and discover new, supportive ways to approach your writing process. The workshops are based on art therapy methods, but are not a replacement to personal or group therapy.

Language

The workshops are facilitated in English.

Registration

Registration is on a first come, first served basis, and the group size is limited to 10 participants. Please note that this workshop series is dedicated only to PhD candidates. You have to register for each desired workshop individually.

Every workshop takes place – Georg Sverdrups hus Grupperom 1 at their respective dates.

Workshop Themes
 

2. October 13th: The inner critic and the supportive creature.
    Register here for workshop 2
 

3. October 20th: Writing as an exciting process.
    Register here for workshop 3
 

4. October 27th: Finding your voice as a writer.
    Register here for workshop 4
 

5. November 10th: Collaboration in writing.
    Register here for workshop 5
 

6. November 17th: Writing a PhD dissertation as a rite of passage.
    Register here for workshop 6
 

1. November 24th: "Writing a dissertation makes me feel…" *NEW DATE*
    Register here for workshop 1 

 

Facilitator

The workshops are led by Agata Zelechowska. Agata Zelechowska is a researcher, artist and facilitator who holds a PhD in musicology from the University of Oslo and a master’s degree in psychology from the University of Warsaw. The workshops are offered in collaboration with the University of Oslo Academic Writing Centre as part of the professional practice component of Dr Zelechowska’s master’s studies in art therapy at OsloMet.

Published Sep. 29, 2025 10:15 AM - Last modified Oct. 22, 2025 1:59 PM